As many of you may have heard, consumer report came out recently saying rice is contaminated with arsenic. This included all rice products, including baby rice cereal. They analyzed over 200 different types of rice products, and found measurable levels in all of them. If you go to the consumer research web site, you can see their entire article. So does this mean we need to stop eating rice in addition to not drinking apple juice (also found to have arsenic)? Well, for someone like me who has celiac disease and my main carbohydrate source is rice- I think not. Although they found trace amounts of arsenic, at this time it cannot be directly shown to be causing harm. Arsenic exists in our soil, and thus is found in other products such as fruits, vegetables, and even our water. We certainly do not want to stop everyone from eating these products. However, if this research places pressure on the food producers to regulate the amount of arsenic that is contained in them that would be great! I personally would like to eat as little as possible!!! So what does that mean for us as everyday rice consumers? As with everything else, the key is moderation. If you have the ability to limit rice, add variety to your diet. Baby cereal also comes in oatmeal, and you can alternate it with the rice cereal.